As a Registered Yoga Teacher at the 200-hour level, I feel passionate about the benefits of yoga both physically and mentally. My instruction focuses on physical movement, ensuring that students are practicing poses in the correct and safe manner. Further, if students are interested in Yoga Philosophy, I love to incorporate this to our practice as well.
I specialize in guiding private individual or group classes. And the best part? I come to you!
Some of my Yoga Services include:
- Guiding private yoga classes in your home (or anywhere you would like)
- Integrating a yoga class into a corporate event.
- Bringing yoga to the work place, and hosting classes for your company on a regular basis.
- Yoga for Parties! What better way to celebrate a special occasion than practicing yoga with your friends?! Birthdays, bridal showers, a wedding-day calming flow, or even 'just because' -- celebrate your special day with yoga!
Contact me to schedule your private class or event. Namaste.
Want to learn a bit more before we chat? Head over to my Frequently Asked Questions.